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How Taking a Break from Coffee (and all Caffeine) Can Help You
I can earnestly say I never thought I would take a break from drinking coffee. I would deem myself an absolute coffee connoisseur. I come from a family who drinks it daily, and in many ways it is a...
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Easy 10-Minute Workouts as featured in the Houston Chronicle
Easy 10 Minute Morning Workouts by Jesica Salyer, Demand Media Establishing a quick morning workout routine will help supercharge your metabolism. Getting in a workout that will produce results...
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“4 Daily Habits that Will Catapult Your Health” by Jesica Salyer as featured...
Achieving optimum health is something that every single human desires. Maximum health makes you feel as if you have superpowers. You feel capable of doing and being anything when your body is...
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Midori Organic & Raw Matcha Powder Review
Midori Matcha Powder Overall Rating: About Midori Matcha Company: “Matcha is made from freshly picked green tea leaves that are stone-ground into a fine powder. With its rich flavor and creamy...
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Recipe: How to Make Bulletproof Coffee
Bulletproof Coffee Have you heard of this? Bulletproof coffee is becoming increasingly more prevalent–as it should. Without diving-head-first into the boat loads of science behind these ingredients...
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